Structural Integration and Structural Bodywork offer a new way to approach your health and fitness goals. Rather than being something that is done to a client by the therapist, it works best if we work together as a team. While I offer hands on guidance, the client, through movement or simply breathing finds freedom from restrictions in the fascia and more ease of movement in general. Overtime, changes in the structure of the body, more awareness of posture and of our ability to move beyond previous limitations become the norm and we move on to the next level. While some of this can be done in the context of a massage therapy session, it works best if done as a series of sessions with each session designed to bring awareness to specific movement patterns.
Massage Therapy and Structural Integration are available by appointment in Key West at 2027 Flagler Avenue and at Felts Chiropractic Center in Gulfside Village, 5800 Overseas Hwy Suite #7 in Marathon, as well as in the privacy of your home or hotel.
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